Tuesday, October 10, 2006


I'm on my morning run today, thinking about the correlation between running and breathing. (as I was trying to breathe deep because I felt like I was going to die!) I kept thinking, in through my nose, out through my mouth. Breathe deep...steady....controlled....so that I can keep on going. And then I began to think that without correct breathing, running would not be possible. My body could endure the pain of pushing through the physical requirements of running, but if my breathing isn't right, it just won't happen. I began to really concentrate on my breathing. It was labored and hard to "think" so much about something that should be so natural. But as I am trying to increase my capacity for running long distance, I must also train my body to be able to breathe for such a run.
Which made me think about my spiritual journey as well. If I am going to run in the path of His commands, buffeting my body to run, press on and endure the race before me, I must also train my body and my mind to breathe correctly so that I can finish. For without breath, there is no finishing.
What does spiritual breathing look like? focussed, deep, steady, trained and disciplined inhale and exhale of the breath of God. He breathes-we inhale and then we exhale what He has breathed into us. We discipline ourselves so that we can do that while we run after Him...
Eventually breathing will become natural, as well as supernatural. However, in the meantime, we must discipline ourselves to learn to breathe...so that we can run after Him.



ALL FOR YOU

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